hummm....ta syok tul diet ni....
yang tu taleh makan,yg ni taleh makan.... [gerammm..]
tgk org lain mkn sedap je....tmbah2 bile tgk org mkn fav kiter... [huhu...]
tape muci,sabo2...hehe...capai matlamat utama 2 dulu... [hoho ayt sengal]
hum, skang ni dah sebulan dah rasenye berdiet...
ade pencapaian... [bgus2...haha]
tapi tensyen la....sume fav ta dapat mkn.... [huhu......]
tgk org mkn nasi lemak + roti canai + teh tarik pagi2 sedapppp jer.... [hoho...]
[uiii...sedapnye......huhu ]

[terbaek laaaa....]...ngeee~~
ni la antara jenis2 b'fast yang muci suke..... ^_^
haa, ni baru utk b'fast.... yang laen camne plak.... [hoho......]
tape..dah sebulan berdiet ni muci dah bole atasi sume nafsu makan bisikan dajal tu...
haha....muci sekarang dah pandai kaji,buat timbang kati kalori dalam mknn2 yang muci amek...
ngeee~~ nk sihat lah katekan.....
kalau mkn ta jage senang dapat penyakit...tul x?? [hehe....]
dulu suke sgt la nk mkn bende2 nih....
ngeee~ it's finger licking goooodddd.... =)
tu dulu....b4 diet.... [heee ]
skrang tgk bende2 ni cam tgk nasik je....ta lalu kot.... [huhu...]
kecuali part coklat indulgence... pergghhh...terbaek wok...!!
tapi tape...rileks muci...relaks....
hidup masih panjang [insyaAllah...]
nnti dah capai matlamat bole la nk bedal sume ni....
tp sket2 je lah.... [hehhe] ...kene control beb....
^_^
skrang ni makanan2 ynag muci makan juz simple n berkhasiat... kot...huhu]
1. roti bakar
2. sandwich [ with no mayonaise..=) ]
3. sup [depends... but i prefer vege soup th most..daily ]
4. low calorie biscutz
5. plain water [ without ice!! ]
makan macam ni pun dah kenyang tau... [hehhe...]
tp skali skale kuar adela mkn berat2 skit... [huhu....]
senaman ade la buat sket2.... =)
huaaaarrrggghhhh!!! dah lewat....mauk tido dulu...ngeee!!!
nanyte!! sweetdreamz olz..!!
[missing u hrmz..]






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peace yaw.. !!